40 Day Mindfulness Meditation Journey!

Hey Ya’ll!


I hope this day finds you well. So I have embarked and committed to 40 days of meditation, meditating at least 1 hour each day. I know, I know it sounds like such a long time to meditate, but I can promise you the benefits of doing so far surpass not!

For me, it’s an opportunity to hear from God, for God to speak to me and through me. What about you? Are you wanting to deepen your relationship with God, are you wanting to take your life to another level? How about just understand and make sense of the journey?

I was on a walk today in Central Park. It was a gorgeous day in NYC and I spent most of it outdoors. I was so thankful that someone had the foresight to leave that land dedicated as a park so that people in this urban jungle had a place to retreat to some level of nature. It was a sunny day, nice warm temperatures with a slight breeze all day. There were so many people out enjoying the park.

Anyway on my walk, I was in deep thought about things and here’s what came up for me around this meditation journey. First of all, I want to live from a place of authenticity of who I am and what I am here to do on the planet. What my soul calling is.

So I was thinking about when we ask for things, sometimes the journey we embark on to get there looks nothing like we imagined or like it’s ever going to get us to that place of our asking. Sometimes the journey is painful and lonely, sometimes we question whether it’s the right way, but in the end staying true to yourself you eventually get to where you want to go arriving a more fulfilled person that finally knows yourself much deeper and intimately than imagined.

So I encourage you to embark on this meditation journey with me, embracing life as your teacher, and allowing the Spirit of God to come through and heal those parts of you that need healing. Connecting to yourself on a deeper level and allowing God to speak to you and through you.

Sat Nam,

xo Jenn


  1. Superb blog! Do you have any recommendations for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any tips? Cheers!

  2. Howdy! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My blog covers a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you are interested feel free to send me an e-mail. I look forward to hearing from you! Terrific blog by the way!

Copyright © 2022 · Theme by 17th Avenue