higher consciousness

Twin Flames…

Twin Flames… Where do I even begin? What do I say about this type of connection? There’s so much to say! Back in July one of my energy healers suggested to me that a dynamic that I had been playing out with a man in my life was a twin flame connection. She just tossed…

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Tips to Cut Sugar Now!

Fat has gotten a bad rap for a long time. It was considered to contribute to obesity and cardiovascular disease. Well with growing evidence and research it’s not fat its sugar! I’m going to cover a few reasons why sugar is bad for you and give you a few tips to help you kick the…

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Darkness always leads to Light…

Do you guys ever get super frustrated with yourself? I know I do a lot! I get frustrated with my patterns and addictions repeating the same thing over and over and creating stupid scenarios in my life that over complicate it when it doesn’t need to be this way. I get frustrated too because I’m…

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