personal development

Living Authentically

So I’m a few days into my commitment to meditation every day for 40 days. I wanted to share some thoughts that came to mind regarding authenticity. A few years ago I had a realization that I wasn’t living in true authenticity to myself. I cared way too much about what others thought, I didn’t…

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Does adversity help you become great?

“Adversity in life is to initiate our greatness, to call out something greater inside of our self.” Dr. Joe Dispenza   I heard that quote and it really hit me! Sometimes when adversity hits we can start to get down. We can lose our sense of self and sense of direction. It can greatly affect…

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Darkness always leads to Light…

Do you guys ever get super frustrated with yourself? I know I do a lot! I get frustrated with my patterns and addictions repeating the same thing over and over and creating stupid scenarios in my life that over complicate it when it doesn’t need to be this way. I get frustrated too because I’m…

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