spiritual gangster

Living Authentically

So I’m a few days into my commitment to meditation every day for 40 days. I wanted to share some thoughts that came to mind regarding authenticity. A few years ago I had a realization that I wasn’t living in true authenticity to myself. I cared way too much about what others thought, I didn’t…

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40 Day Mindfulness Meditation Journey!

Hey Ya’ll!   I hope this day finds you well. So I have embarked and committed to 40 days of meditation, meditating at least 1 hour each day. I know, I know it sounds like such a long time to meditate, but I can promise you the benefits of doing so far surpass not! For…

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Does adversity help you become great?

“Adversity in life is to initiate our greatness, to call out something greater inside of our self.” Dr. Joe Dispenza   I heard that quote and it really hit me! Sometimes when adversity hits we can start to get down. We can lose our sense of self and sense of direction. It can greatly affect…

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