spiritual growth

Twin Flames…

Twin Flames… Where do I even begin? What do I say about this type of connection? There’s so much to say! Back in July one of my energy healers suggested to me that a dynamic that I had been playing out with a man in my life was a twin flame connection. She just tossed…

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Why was I afraid to Manifest?

Are you afraid of trying to manifest your desires and dreams?   There’s so much talk about manifestation lately, it seems like it’s everywhere. And it seems like so many people are making it work for them in their lives. But this is a serious question and one that smacked me right in the face…

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How is “this” suppose to help me get what I want in life?

So thinking about life and clarity today. I had a session with my coach Kristin and some things came up around clarity and fear. What I realized when talking through some things with her is that when there is not clarity, when there is hesitancy about something then that usually means there is an energy…

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Sex and the surprising weight loss connection.

Sex and the surprising weight loss connection. So I was working on my fitness business today putting together the pieces of my program, and then thinking about the marketing aspect. What do I need to write to market this stuff? What Funnels do I need to create in order to lead people down the path?…

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Living Authentically

So I’m a few days into my commitment to meditation every day for 40 days. I wanted to share some thoughts that came to mind regarding authenticity. A few years ago I had a realization that I wasn’t living in true authenticity to myself. I cared way too much about what others thought, I didn’t…

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