transformation

Lunar Eclipse July 27th 2018

Lets talk about this upcoming full moon eclipse. Wow have you been feeling the energies shifting leading up to this? I know for me the last month of my life has been about transcending patterns, programs, projections and triggers that have been there since my beginning. So I’ve had things come up that have challenged…

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How is “this” suppose to help me get what I want in life?

So thinking about life and clarity today. I had a session with my coach Kristin and some things came up around clarity and fear. What I realized when talking through some things with her is that when there is not clarity, when there is hesitancy about something then that usually means there is an energy…

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Living Authentically

So I’m a few days into my commitment to meditation every day for 40 days. I wanted to share some thoughts that came to mind regarding authenticity. A few years ago I had a realization that I wasn’t living in true authenticity to myself. I cared way too much about what others thought, I didn’t…

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40 Day Mindfulness Meditation Journey!

Hey Ya’ll!   I hope this day finds you well. So I have embarked and committed to 40 days of meditation, meditating at least 1 hour each day. I know, I know it sounds like such a long time to meditate, but I can promise you the benefits of doing so far surpass not! For…

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